Kinnauri Kaala Jeera / Black Cumin

100g

Rs. 450.00

Kala Jeera (Black Cumin) is a highly aromatic spice that grows naturally in high-altitude Himalayan regions. Hand harvested by local communities after full seed maturity, it is known for its intense aroma, rich flavor and medicinal properties.

Recognizing its unique origin and quality, Kala Jeera from Himachal Pradesh has been granted Geographical Indication (GI) status under the GI Act, 1999 (Registration No. 432).

Rich in vitamin and minerals like A, C, and K as well as phosphorus, iron, and potassium.

Black jeera contains thymoquinone, which has been shown to have anti-inflammatory effects.

Rich in anti-oxidants and helps the body flush out toxins gently.

Rich in essential fatty acids which boost heart health and aid brain function.

High in Iron which supports blood health and balances blood sugar.

Helps in relieving indigestion, bloating, stomach discomfort and piles

Beneficial for new mothers as it promotes breast milk secretion. ( However, pregnant women should consult a doctor before making it a regular habit )

Known to ease cramps and support regular menstrual cycles.

Kinnauri Black Jeera has a strong aroma and very intense flavor, so it should be used in small quantities and moderation.

For everyday cooking, a small pinch or a few seeds are enough to enhance the taste of your dishes. When following a specific recipe, use the quantity as mentioned for best results.

To improve digestion, aid in metabolism and weightloss do the following :
Soak 1 teaspoon of seeds in a glass of water overnight and consume it on an empty stomach in the morning. You can drink the strained water, or chew the soaked, softened seeds for added fiber.
You can also lightly roast it to consume with yogurt, or boil it to make a refreshing, warm tea.

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Kinnauri Kaala Jeera / Black Cumin

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