Kinnauri Katha Mamra Badam / Hard Shell Almond

250g / With Shell

Rs. 500.00

Kinnauri Katha Mamra Badam / Hard Shell Almond

Rs. 500.00

Size 250g 500g 1kg

Processing With Shell Without Shell

Kinnauri Mamra Badam are premium, non-hybrid wild almonds known for their high oil content and dense nutritional profile. Compared to Kagzi badam, they contain more natural oils, giving them a slightly bitter taste while still delivering essential nutrients.

Rich in protein, fiber, and monounsaturated fats, they support overall health and sustained energy. Being in-shell, they remain free from industrial shelling, added oils, or sodium, making them a more natural and nutrient-dense choice, closer to their original form.

Contains up to 50% more oil than regular almonds, offering more nutrients and energy.

Offers higher protein and essential mineral content (manganese, magnesium, copper) compared to standard nuts.

High monounsaturated fat and magnesium content helps reduce bad cholesterol (LDL) while improving good cholesterol (HDL).

Rich in Vitamin E, riboflavin, and L-carnitine, which enhance cognitive function, improve memory, and help prevent Alzheimer’s.

Low glycemic index and high magnesium make them an ideal snack for diabetics, helping to stabilize blood sugar levels.

Rich in antioxidants, magnesium, and calcium, they help boost immunity and strengthen bones.

The high Vitamin E and healthy oil content promote healthy skin, reduce aging signs, and strengthen hair.

Enjoy as a standalone snack or include in trail mixes. Consume 8–10 almonds per day to enjoy their health benefits without consuming excess calories.

Blend soaked almonds with water to create homemade almond milk.

Slice or chop them to add to salads, smoothies, oatmeal, yogurt, or traditional desserts like kheer and halwa for a nutritious boost.

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Kinnauri Katha Mamra Badam / Hard Shell Almond

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